The Definitive Guide Black cumin seed deserves to join the ranks of "superfoods" like blueberries, kale and acai. It's a food (sometimes considered a spice), as safe as chia seeds or oregano,...
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Collagen has taken the supplement world by storm. The global market grew 25% in 2019, and double-digit growth is expected in 2020, according to Gelita, the leading manufacturer of collagen products...
I have an announcement, ladies and gentlemen: carbs are back! Nothing could make me happier, from a diet trend perspective. For over a decade, carbs have been the bad boys of food; we've all been...
Everyone knows what allergies are, but Histamine Intolerance, affecting just 1% of the population, is less well-understood. The two conditions have different causes and treatments, but virtually the...
When you think of “rebounding” you may think of bouncing back from a broken heart. That’s good for you too, but it’s not what I’m talking about here. I’m talking about, essentially,...
A new Reddit thread talks about a boss who took a team of people out to dinner to a steak restaurant, even though the boss knew that a third of his team was vegetarian. The vegetarians shared a bowl...