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link to What is the Difference Between Probiotics, Prebiotics, Synbiotics, Postbiotics, and Parabiotics?

What is the Difference Between Probiotics, Prebiotics, Synbiotics, Postbiotics, and Parabiotics?

As science has learned more about the importance of healthy gut bacteria, the popularity of probiotic supplements has exploded. And so have new categories of supplements and substances aimed to help...

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I'm Vicki, a certified Holistic Nutritionist (AFPA). I'm passionate about nutrition and wellness. I love sharing what I learn and promise to provide only evidence-based information. I hope this site will be your go-to guide for making it easy to live a whole-food, plant-based lifestyle!

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